Hi, I'm John Tonsbeek

Most of us are unaware that the ageing process can be dramatically slowed, allowing at least twenty (20) years of quality life to slip through our hands once we are in our 40's or older!

Don't let this happen to you!

Check Out My Latest Posts ...

The Health Benefits of Exercise
They are simply awesome for the over 40's!And you would do well to take note because I believe the health[...]



I post videos on how to retain your health, control your weight and age gracefully as you grow older!

Healthy Aging Is YOUR Responsibility
- NOT Your Doctor's!

It's NEVER too late
to start the healthy aging process!

Even if you are in your fifties or sixties, your body is still resilient enough to heal itself from past insults!